Here's what we learned (or relearned):
- Jacques Derrida is right about decisions being "always already" made. We know a few couples who are divorcing and we've decided we're not doing that. That decision is always already made, which means that the decisions that follow are a result of that one. This was an important decision to work out and honestly, it tries to poke its head back in on these whopper fights we have from time to time. By taking that option off the list, it forces you to do the difficult emotional work of finding a solution.
- That advice to never go to bed angry with each other is well-intentioned, but terrible advice. It assumes that there's a solution that takes less than a day to work through emotionally, which just isn't our reality. When someone hurts you (intentionally or not), that emotional assault takes time to work through. Myself, I have to feel the feeling for a little while to put a name to it and figure out why it hurts. Letting that emotion go without looking at how it got there only relieves the symptom rather than getting down to the cause. And the answer is never to just stop caring. Easily letting go implies that you were never really involved and that's a terrible way to go through life.
- It's easy to blame the other person, but remember that it's at least half your fault. Getting caught up in the emotion of being wronged makes it hard to see things from the other person's point of view. Take a step back and realize that you're the problem and try to find a way to fix what you did. I'm not gonna lie, Marge, but this one's tough because the other person may tell you that the ship has sailed on fixing it, which means you're relying on their mercy and hoping that the decision they've always already made to stay together sticks through this tough time too. That's not a fun place to be.
- Our friends Daniel and Jay rate how important something is on a scale of 1 to 10 and we've found it really handy. For example, let's say that Daniel wants to go to a party at a friend's house and Jay doesn't want to go. This disagreement could get huge fast, since Daniel knows it'll be the last time he'll get to see them in 6 months because they're taking a trip to Ecuador and Jay has been feeling ill for the last couple of days and doesn't want to get anyone else sick and wants to rest quietly. Daniel might say that it's a 9 for them to go and Jay might say it's a 6 to stay home. They both want good things, but they're opposed. By telling the other person how important that activity is, they can do what they collectively feel is most important and understand why the other person disagrees. They'll probably find a way to go to the party, but tone it down to make it more comfortable for Jay.
We've used this a few times ourselves and it's been super helpful because the background information creates a discussion rather than a fight now that you understand the magnitude of the other person's desire to take an action. We resolved to use this more. - You have to decide to let go. It's your emotional baggage, so you're the one who has to decide to leave it behind.
This last week was a hard one, but we came through it alright.






